Wellbeing Resources

How to support children with anxiety

Discover how we define wellbeing in our Be Well Charter

The expert view on children's wellbeing

Watch our animation about the brain and your wellbeing

Learn how to make screen time and technology work for your family

See how our students took the lead on Global Be Well Day

What you need to know about sleep

Cognita’s Group Wellbeing Director Beth Kerr talks to Dr Matthew Walker, leading sleep scientist and author of Why We Sleep.

The Teenage Brain

An animated learning video for adolescents, created with University College London brain expert Dr Emma Kilford.

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