Wellbeing resources for families

Discover our wellbeing resources, carefully curated in collaboration with some of the world’s leading experts. We will be adding to them regularly.

Strategies for managing screen time

How to lead a healthy lifestyle: A teacher toolkit

The brain and your wellbeing: An animated learning video

A Cognita education

Our schools provide a uniquely global education that goes beyond grades to develop all-round academic excellence – building resilient minds and encouraging positive, international perspectives.

Underpinning this is ‘The Cognita Way’ – six focal points we know to be present in the most successful schools: energised leadership, personalised learning, people growth, community, innovation and brilliant basics.

About Cognita schools

Launched in 2004, Cognita is an extraordinary family of diverse yet connected schools, spanning twelve different countries. We share one common purpose: to create an inspiring world of education that builds self-belief and empowers individuals to succeed. With over 85 schools in Europe, Latin America, Middle East and Asia, we employ 10,000+ teaching and support staff in the care and education of more than 58,000 students.

Find out more
Follow Us: